“Energetic Boundaries: How to Stay Protected in Work, Love, and Life,” by Cyndi Dale, was extremely helpful in equipping me with the necessary tools to continue boldly on my spiritual path. For as long as I can remember, I have always been very sensitive. And at some point along the way, I recognized that most of the uncomfortable sensitivity I was feeling was actually the absorption of other people’s emotions. This revelation was a great relief to me. However, I didn’t have a clue as to how to protect myself from those inevitable waves of foreign emotions. I decided to invest in Dale’s book to gain insight and ideas on how I might better deal with these situations.